200-Hour Yoga Teacher Training Course
Our 200-Hour Yoga Teacher Training Course is the starter kit for everyone who wants to become a certified yoga instructor or deepen their personal practice. This foundational course covers the basics of yoga, including an introduction to the history and philosophy of yoga, an understanding of anatomy, and practical training in teaching asanas (postures) and pranayama (breathing techniques).
Moreover, you will learn how to teach a safe and effective yoga class, assist students with alignment, and understand the deeper aspects of yoga beyond the physical postures. After completing the duration, you will receive a certificate and feel confident in your ability to teach yoga to others. You can also integrate these practices into your own daily routine.